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Lemon Meringue Cookies

July 30, 2011

Here’s your reason to try this recipe 😉 :

Lemons are good for you (I know!… DUH) 

Well, here’s why:

“1. Lemon being a citrus fruit, fights against infection.

It helps in production of WBC’s and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate, and breast cancer.

They prevent faulty metabolism in the cell, which can predispose a cell to becoming carcinogenic.

Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder can be applied to the hair for a

few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces the pigment melanin and prevents

the risk of chemical allergic reactions which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems.

15. Lemon juice soothes the dry skin when applied with little glycerin.

16. Lemon juice used for marinating seafood or meat kills bacteria and other organisms present in them,

thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque, whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria.

23. Lemon juice is an excellent treatment for dandruff and greasy hair.

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis.”

From: http://health-tipz.blogspot.com/2009/07/25-health-benefits-of-lemon.html 

So here’s the recipe:

Lemon Meringue Cookies:

Ingredients:

6 room temperature egg whites
1 tbsp lemon juice
1/8 tsp salt
1 1/2 tsp lemon extract
1 1/4 cup sugar

Directions:

Preheat oven to 200° F. Put egg whites, lemon juice, salt and lemon extract in a bowl and beat until very foamy.  Then slowly add sugar and beat until there are stiff peaks.  Use piping bag to shape cookies on a greased oven pan and bake for an hour.  Then decrease oven temperature to 175° F and bake for two more hours or until dry.

Then PRESTO!

You get something like this:

What’s your favorite thing to put lemon in?

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13 Comments
  1. I gargle with lemon juice all the time! I love to drink hot water with lemon and honey when I feel sick or icky. These cookies sound great 🙂

  2. OMG yum! I love lemon in absolutely anything…seriously. Delicious. 🙂

  3. Wow, who would have that lemons were so good for you? These cookies sound GREAT!

  4. Bah, NOW I discover all the wonders of lemon…after I moved out of a house with a lemon tree! Oh well, at least they’re still cheap in stores. They also make a good excuse to devour cookies– hey they’re good for me! Whoopee! 🙂

  5. I love lemon. I think using it with chicken..but yeah, it works in soo much!

  6. I love drizzling lemon juice over fresh cooked fish.

  7. My favorite thing to put lemon in is lemonade, or over fish. But those cookies look great!

  8. great idea! these sound perfect for summer!

  9. Lemons happen to be one of my favorite fruits!!!

    Yes, I’m weird, but I love sour things 🙂

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